Wanna lose weight, Here’s Garcinia Cambogia
How to lose weight? The struggle for weight loss is a story that never ends, Trying to get fit, trying to achieve the closest thing to a perfect body, that is the goal. Do I look nice, have is gained...
View ArticleHave a Good Night’s Sleep
Is it often that you feel like you are not getting enough sleep?Do you have trouble falling asleep at night?Do you feel your sleeping is uncomfortable and constantly interrupted, and wake up exhausted...
View ArticleTypes of Insomnia
Insomnia is a term that describes the inability to fall asleep or to stay asleep, waking up too early, or having an interrupted sleep several times through out the night are also signs of...
View ArticleTravel Safe and Sleep Tight
Traveling across many different time zones although being fun, and sometimes even necessary has one significant problem and that is Jet Lag. Jet lag is what happens when you have a circadian rhythm...
View ArticleJet Lag and Night Shift Workers
Jet lag for most people is known as the temporary disorder that happens after traveling across many time zones, it is a minor disturbance of the circadian rhythm responsible for the sleep-wake cycle of...
View Article9 Reasons to Rethink Before Smoking Again
Smoking, the great lesion which meets acceptance from many people, different ages, genders and even cultures.It is a depraved curse that makes smokers love it and sink, intentionally, deeply into it....
View ArticleRisky Drugs-Herbs Interactions You Must Know
No doubts there are many beneficial herbs, which considered as dietary supplements.These herbal dietary supplements are provided to us in food, juices or we take its extracts in forms of capsules or...
View Article12 Caffeinated Facts About Caffeine
The world’s most famous and commonly consumed psychoactive drug, many of us, even can’t live without. It is Caffeine.It occurs naturally in many foods and beverages such as chocolate, black, red and...
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